Topical Use | The Most Prevalent use of Essential Oil
The topical application of essential oils is ancient and quite prevalent. Essential oils can be highly effective in a variety of ways if used correctly. Once you see the extent of their effectiveness, you can promptly improve your experience. So, before going to make any of their topical application, follow the basic guidelines discussed here to get the desired results.
Dilution based on the classification
Firstly, practicing safe use demands the dilution of essential oils based on the following categories:
No dilution is required.
Dilution is necessary with carrier oils before topical use.
These oils should be diluted earlier when used on sensitive skin or groups.
How does it work basically?
The profile of each essential oil determines the kind of benefit it provides. When oil is applied topically, quickly it absorbs into the skin, and we start to enjoy the benefits, that the chemical properties of each specific oil have to offer. Subsequently, their aroma lingers on the skin and the user can catch it for up to a few hours.
Benefits of essential oils topical use
Some essential oils are known for their calming or relieving properties while others promote beneficial breathing when applied to the chest and neck region. Notably, the topical application allows for targeted or specific use, which in turn allows the consumers to select an oil based on its benefits.
Apply only to certain areas
The oil potency means that you are restricted to use them in sensitive areas. But, there are several places to use them safely:
- Face – helps with complexion and beautifying the skin.
- Forehead, neck, and temples – help relieve stress and headache.
- Palate and Skull base – help balance emotions and your mood.
- Abdomen – for major digestive organs.
- Chest – to clear breathing.
- Feet soles – massaging can stimulate nerve endings.
Safe typical dose
- Start with 1–2 drops and increase as required
- Repeat the dose every 4–6 hours as per need
Sensitive Areas to Avoid
- Eyes and the skin around the eyes
- The inner ears (labyrinth)
- Injured, broken, or damaged skin
To conclude, the topical applications of essential oils are wide. They are useful to apply to a precise area in order to achieve desired results. But which areas are safe to apply; what typical dose and what sensitive areas to avoid must keep in mind while you use them. I highly recommend you and I assure you will be delighted to use them as I am now.